Individuals:
Having difficulties at work or with relationships? Do you feel stressed, overwhelmed, or just not yourself? I provide counseling to help you address and work through these issues, find healthier coping skills, reduce stress and find a more grounded you. I can help you move forward with issues such as:
-Stress
-Relationships
-Conflict
-Life transitions
-Trauma
-Stress
-Relationships
-Conflict
-Life transitions
-Trauma
Military:
Military members, their partners and families, deal with various stressors that are unique to their experiences. Whether it is occupational, relational, transitioning out or deployment related issues, I work with you to find new strategies and solutions to bring more balance to your life and reduce stress so you can be at your best and meet your goals. Topics may include:
-Occupational Stress
-Transitions
-Relationships
-Deployment related issues
-Separation and Retirement from the military
-Occupational Stress
-Transitions
-Relationships
-Deployment related issues
-Separation and Retirement from the military
Relationships:
Relationships are not always easy. All relationships run into bumps from time to time, sometimes relationships experience various traumas and other times a partner may just be looking to enhance what they already have. Every relationship is different and I work to help you and your partner find healthier ways to work toward a happier more fulfilling relationship.
Topics may include:
-Transitions
-Infidelity
-Communication
-Conflict Resolution
-Alternative relationship structures
Topics may include:
-Transitions
-Infidelity
-Communication
-Conflict Resolution
-Alternative relationship structures